Support Resources

Non-clinical resources for understanding and reducing the effects of sustained distance-based operations.

What You’ll Find Here

This page contains resources for people who may be experiencing:

  • Cognitive overload

  • Difficulty slowing down

  • Reintegration friction

  • Persistent background tension after remote or distributed work

These experiences do not require a diagnosis to be real, valid, or worth addressing.

Field Observations from Operational Use

Neutral descriptions of patterns observed after sustained remote operations.
Written to explain function and impact — not to label people or assign conditions.

Coming Soon

Fog-of-War Guides

Plain-language guides addressing:

  • Cognitive load and compression

  • Temporal distortion

  • Moral and responsibility compression

  • Reintegration challenges

Focused on understanding mechanisms and reducing friction.

Coming Soon

Downshift Program

A structured, non-clinical program for intentionally reducing operational tempo and supporting a return to baseline function.

Self-paced. Optional. No required outcomes.

Important Boundaries

These resources are educational, not clinicalThey do not replace medical or mental-health careIf you are in crisis, seek local emergency support

You are not required to complete anything here.
Use what helps. Ignore what doesn’t.

All content and resources provided by Remote Warrior LLC are for informational and educational purposes only. Nothing on this site should be interpreted as legal, medical, or clinical advice, nor does it represent the official policy or position of the United States Department of Defense or U.S. Air Force. Use of any material is at your discretion and does not create a professional or therapeutic relationship. For questions related to health, safety, or legal matters, consult a qualified professional.
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